60 Plus Wellness Programme

60+ PROGRAMME
7 DAYS

The aim of our 60 Plus Wellness Programme is to provide health promotion and disease prevention to seniors and to help them maintain their present level of independence.

To enhance the quality of life of the participants, we are providing supervised treatment embracing healthy lifestyle choices. This programme includes a scheduled time to utilize the medical consultation, traditional medical treatments, wellness & spa center, group’s or individual fitness classes.

60 Plus Wellness Programme - 7 DAYS

Medical Services

  • General medical examination
  • Laboratory test
  • Electrocardiogram
  • Consultation with an expert in genetic and anti-aging medicine at the  beginning and at the end
  • Oral health consultation and a check- up with an X-ray and dental cleaning  according to the patient’s specific Needs
  • Derma-aesthetic consultation

Healthy Nutiriton

  • Consultation with an expert on nutrition and natural therapies
  • Modified Mediterranean Diet according to the prescription
  • Nutrition follow-up during the stay
  • Natural therapeutic food and drinks, according to the prescription of the programme
  • Report of Anti Age and personalised health plan

Natural Therapies

  • 5 Ozone therapy sessions)
  • 3 sessions of Traditional Chinese Medicine,
  • 5 sessions of Oxygen Therapy
  • 5 Session Andulatıon session
  • Vıp Hamam Programme

Wellness

  • Access to the hydrotherapy circuit, according to the prescription (sauna, Turkish baths,  hydrotherapy pools, foot baths)
  • 2 IV Energy treatment
  • 4 Therapeutic treatment sessions, (deep tissue massage, hot stone therapy, relaxing massage, lymphatic drainage massage or Shiatsu)  2 sessions of Anti-Aging Face and Body  programme with Caci Ultimate

Fitness

  • 2 sessions with a personal trainer, may include some of these disciplines:  stretching, power plate, kinesis, electro-stimulation, cardio-tone circuit,aqua gym or pilates mat